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Join one of my FREE pregnancy yoga classes online.
This pregnancy yoga class is designed to:
Gently move, stretch and strengthen your pregnant body
Still your mind and find an hour of peace
Learn and practice breathwork for pregnancy and birth
Enjoy a guided relaxation allowing you to slow down and honour your pregnancy
Make some time to connect with your baby
Prepare for birth with calm confidence
It’s also ideal if you are considering taking one of my courses or workshops to get a flavour of my teaching and see if I am right for you.
Take a look at the schedule below and find the best class for you!