Pregnancy Yoga for Experienced Yogis
Continue Your Strong Yoga Practice, Safely During Pregnancy
Tuesday 4th November 2025
20:00 (UK time)
1 hour
£10.00
Live Online via Zoom
A Pregnancy Yoga Class That Meets You Where You Are
If you already have a strong yoga practice, finding a class that is safe for pregnancy yet still challenging can feel impossible. Many classes focus on gentle stretching, leaving experienced yogis feeling underwhelmed.
This class was born from my own experience, I wanted to keep moving, flowing, and building strength, even while honouring my changing body and the needs of my pregnancy.
Now, this class exists - just for you.
What You’ll Experience
✨ A flowing, strength-focused pregnancy yoga practice
✨ Safe modifications and progressions for pregnancy
✨ Core, balance, and stability work designed for the pregnant body
✨ Mindful sequencing to connect with your baby and your body
✨ A supportive online space for experienced yogis to challenge themselves safely
This isn’t “gentle yoga for pregnancy” - it’s pregnancy yoga designed to respect your existing practice while keeping you safe and connected.
Who This Class Is For
Experienced yoga practitioners who are pregnant
Yogis looking for a challenging, safe practice during pregnancy
Anyone wanting to honour their strength, flexibility, and flow while respecting their changing body
Why Join?
Pregnancy doesn’t mean you have to stop moving at your level.
This class lets you continue your practice, feel strong, and remain connected to your body and baby, all in a safe, guided online session.
Class Details
Tuesday 4th November 2025
20:00 (UK time)
1 hour
£10.00
Live Online via Zoom